Ashlyn Medina


I started my  practice about five years ago. I was eleven years old when I started practicing yoga. I started with non-heated yoga then tried Original Hot Yoga at floo-id YOGA in 2019. I fell in love with it! It was all I could think about practicing! I became an instructor because I completely fell in love with with series and I wanted to be able to share this awesomeness that I felt with others! Instructing has given me the opportunity to deepen my practice and see yoga transform others. I love teaching because I get to share the gift of yoga with others plus it’s amazing to see students progress and ask questions. Connecting with the students is amazing and I just love sharing the wonderful gift of Yoga.

More recently, Ashlyn completed her Level 1 Inferno Hot Pilates certification and brings the heat with her workouts and playlists!

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