Newbie Special

Grab your 1st week free for in-person, outdoor and/or virtual live streaming. This is only available to students who are brand new to floo-id YOGA. This is a great way to get started on your yoga journey. You will begin to see all the benefits a regular practice has to offer you.

Get My 1st week free!

Happy floo-id YOGA instructors jumping to welcome you!

Read on for Newbie Tips!

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Download our app! iTunes or Android
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Visit our FAQ’s page on the “How to’s” on in person sessions
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Visit our FAQ’s page on the “How to’s” on live streaming
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Make sure to not eat 2 hours before your session and drink plenty of water both before and afterwards.
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Wear fitted exercise clothing that you can move in.
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We have a variety of offerings both live online. Be sure to sample all of them.
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Make your mind up to practice a minimum of 3 times/week. The more you practice, the better you will feel.
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Take your second session within 24 hours of your first one to help alleviate any soreness that you may experience.
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Let go of expectations and enjoy the journey of your practice.

New to floo-id YOGA?

Newbie Special

Read on for Newbie Tips!